Hi, friends! I hope you had a wonderful Thanksgiving! š Ours was really nice – recap here! I wanted to pass along some #motivation for getting back on track after the holiday. I haven’t done one of these sample macro…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
