Hi, friends! I hope you had a very HAPPY Thanksgiving! 🙂 Ours was low-key and relaxing. We saw family, ate delicious food, and reflected on what we’re most thankful for, so it was an especially nice day. After a workout…

As you might remember, I launched CNC Weekly Macro Meal Plans last week, and the response has been overwhelming. I love the enthusiasm related to macros, recipes, and meal planning. I want everyone to experience how easy healthy, balanced eating…

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