Guys, I took a yoga class yesterday! (I know, I’m as surprised as you are!) And it was 60 minutes long! AND I didn’t leave midway through due to boredom! š I’m generally not a fan of yoga, but I…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
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