Hello from Des Moines! 🙂 I just wanted to pop in real quick to share a cute story from my travels yesterday. It gave me all of the warm fuzzies! 🙂 But, first, check out the throwback photo below. (I…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
