Hi, guys! We’re back from our epic, end-of-summer vaca to Vermont. We had THE BEST time, and I can’t wait to tell you all about it, especially with regard to traveling with young kids. The parents out there know that…

If you had a FUN summer (like me!) and you feel like you need a little kick in the behind to get on track, I have just the thing for you! Introducing CNC’s new Fall Macro Plan! Gain access to a…

Recently (well, ok, it’s always been a thing), my attention has been drawn to all the contradicting messages on social media regarding health and body image. It feels like every time I scroll through my feed, I’m hit with something…