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Hi, guys! Macro counting is quite the trend these days. Obviously, I believe in using tracking as a health and weight loss tool. I mean, I’m all about carrots and cake! Macros, as a framework, is great for so many…

Hi, guys! So… I apologize. I stink at live blogging – at least during the summer. With Mal and Quinn home, every day is a little bit different, so I’m juggling home life and work life, and it’s not always…

I’ve received a lot of questions from you guys about my thoughts on Thrive Market, and all I can is – I love it! While I still frequent my beloved Trader Joe’s for staples and pop into Whole Foods now…