Day: July 1, 2018

Hi, friends and hello from Seattle! I’m spending one more night here before I fly to Redmond, Oregon for a fun-filled week with the Haupert clan. I’m solo tonight at the hotel, so it’s the perfect time to recap an…

I am so excited to share these super helpful tips on how to include more protein in your diet from some amazing food and fitness influencers around the Internet. (There are even a couple of Registered Dietitians in the mix!)…