Hi, guys! Happy Thursday to you! I have the meal plan for week 2 coming at ya soon (link below), but, first, I wanted to share my love for my breakfast this morning. I swear, I could eat peanut butter and…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
