Hey, hey! So, I receive a lot of questions about the collagen (and sometimes protein powder) that I add to my daily glass of iced coffee. It’s a great (and easy!) way to add some extra protein to my diet…

Hi, guys! Happy Valentine’s Day to you! Anything fun planned? I hope you give and receive plenty of LOVE today! 🙂 You might have seen this recipe for Banana Flax Protein Breakfast Cookies on Instagram Stories, so I just wanted to…

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