Day: February 8, 2018

Good morning! Happy Thursday! I’m back on the flax train after slacking last month. If you remember, I’ve done seed cycling for several months now, and it was working great. My periods were regular, my skin looked amazing, my mood was…

When I started Carrots ‘N’ Cake 10 years ago, I knew there was a way to lose weight for my wedding day without depriving myself of my favorite foods. A decade later, I’m still balancing my food choices and showing…