When I first started eating well, it felt like the only advice I got was what to remove. While taking the crap out of my diet was good advice in many ways, sometimes I found it difficult and a little depressing…

I don’t know if it’s the time of year or what, but I’m feeling all kinds of anxiety lately. I guess there’s just lots happening right now – we launched Nutrition House Software last week and we’re gearing up for the…