Mini Ghostbusters

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories

Saturday morning started with a fun partner workout. I teamed up with Marisa and whizzed right through it. It wasn’t a hard workout with regard to the weight, but, holy cow, it was a grip-smoker. I actually had to put the bar down on the hold during the Hang Cleans. Ouch!

After CrossFit, Qman and I arrived home. I had half of an iced coffee (French Toast + SFH vanilla) in the fridge from the day before, so I grabbed that while we played outside.

A little while later, we headed inside for lunch.

I made Banza pasta (high-protein) and then mixed it with a jar of bruschetta and grated Parmesan cheese. Lunch came together in a matter of minutes and, my goodness, it was delicious!

After lunch, Qman went down for his afternoon nap. I cleaned up around the house and started some laundry. Quinn usually rips off a 3 or 4 hour nap when he’s at home, but he was awake after 1.5 hours. (He’s definitely going through some sort of developmental thing – his sleep has been so usual lately.)

Once we were all ready to go, we headed to our friend’s house for a birthday party, which was a lot of fun!

Greta, the Frenchie.

I ate approximately 1 million Doritos.

Hauperts + Greta butt! 🙂

Quinn had the best time playing with Uncle Jon’s Ghostbuster toys and went on a ghost-busting spree around the house!

The party concluded with the most delicious strawberry shortcake. I forgot how much I love this dessert – must make ASAP.

Question of the Day

What’s your all-time favorite dessert – like if you could only pick one dessert to eat for the rest of your life? 

Do you believe in ghost?

Me: Funfetti cake with thick frosting and yes, definitely.

You Might Also Like

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!

@carrotsncake

© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.