Hi, guys! Happy Hump Day! Here’s the next edition of Monday In Meals, which just happens to be a “special” edition because I didn’t have very much food prepped for the week. I was out-of-town and didn’t get my act together…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
