Good morning! It’s time for another edition of Monday In Meals where I share what I ate throughout the day. I also include in this post some of the supplements that I use on a regular basis. I’ve received a number of…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
