Good morning and happy Hump Day! It’s time for another edition of Monday In Meals where I share what I ate throughout the day. Every Monday is a little different, but I’m typically ready for a healthy week ahead, so sharing my meals…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
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