Hello, hello! Happy FriYAY!! So, I had a bunch of (random) life updates that I wanted to share—both good and bad—so I figured I’d put them all together in a blog post. Sound okay to you? Well, here we go!…

Good morning! One of my nutrition clients recently professed her love for overnight oats to me and said she wanted them on her plan every week. Now that she’s approaching her 6th week of her plan, I realized our database was just…

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