Good morning and happy Tuesday to you! I’m so glad you guys are liking my Monday In Meals posts! They’re fun to write and keep me accountable (so I don’t eat 500 bowls of cereal for dinner), so they might just become…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
