Ooooh, boy, do I have a delicious breakfast recipe for you guys! My friend and fellow blogger Amie Valpone recently published Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body, an incredibly beautiful cookbook filled with all sorts…

Good morning and happy Monday! With the CrossFit Open kicking off just last week, I decided to write this post in honor of its first workout (16.1), so here are 16 things/fun facts/randomness from the weekend! #1: On Saturday morning, Mal, Quinn,…

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