This post is brought to you by Ricola® Herb & Throat drops as part of a sponsored post for Socialstars. #swissherbs Are you still working through your holiday shopping list? Are you stumped as to what to buy for the…

Good morning! I have a GREAT workout for you guys. It involves two of my favorite things– dumbbells and running— and it’s guaranteed to challenge you! Dumbbells instantly make a workout more challenging because they require so much more of your…

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