Hi, friends! We kicked off this year’s 24 Days of Togetherness with one of our favorite holiday activities: Get a Christmas tree! (Ok, this one was planned; not randomly picked, but only because we didn’t want to wait to get…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
