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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Hey, guys! How’s it going??

It’s been awhile since I’ve done one of these What I’m Loving Lately posts, so I figured it was time for another! Enjoy!

Chris P. Bacon video – This made me laugh so hard!

Huge Fall Sale at Forever 21 – It starts today and goes through Veteran’s Day (11/11) and there are some seriously great deals! Definitely take a look!

Trader Joe’s Brown Rice – This stuff is the best. It takes just 3 minutes to make in the microwave and it comes out so soft and chewy. I eat it almost every day!

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21-Day Better Butt Challenge – Love this idea. I’m thinking about starting it next week!

Smoothie hack – Instead of ice cubes, I’ve started adding frozen grapes to my smoothies for some extra nutrients and subtle sweetness.

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10 Stylish Lululemon Alternatives – Lots of cute stuff!

Annual rug sale at Home Depot – We scored two rugs there earlier this week! Yay! Our house is slowly coming together!

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Christmas shopping – Oh my gosh, I love playing Santa so much! I already bought Quinn two presents– one of which was a set of those big cardboard blocks that I mentioned on CNC the other day. A reader emailed to let me know about a sale on Amazon, so I purchased them right then! I just need to make sure I don’t go overboard on presents. It’s just so fun to shop for our little monkey!

Peanut Butter Puffins – What a blast from the past! I used to eat Peanut Butter Puffins alllllll the time, but I guess I forgot about them until a recent trip to Trader Joe’s. They’re just as delicious as I remembered!

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Dolmas – Apparently, I’m really loving Trader Joe’s lately. I stumbled upon these dolmas and just had to buy them. They make a great snack!

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In-home massage – What a treat! I recently received a complimentary massage from Zeel, an on-demand/same day service where you can request a licensed therapist to come right to your home. Awesome, right? It’s super easy to schedule online and there are a variety of massage types of choose from (i.e. deep tissue, prenatal, sports, couples, chair).

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My therapist, Christine, was excellent. She gave me a wonderful sports massage (complete with a warming pad and relaxing music), which felt especially amazing on my tight, sore muscles after running a half marathon on Sunday.

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In addition to individual massage appointments, you can also sign up for a Zeel membership, which includes regular massages and your own massage table. This, of course, makes the whole service even more convenient and takes out the travel time to and from an appointment. I’m a huge fan of Zeel and hope to use it again in the future!

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Your turn! What’s new and cool? What are YOU loving lately? 

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