Good morning and happy Friday to you! I know I just did a Photo Dump post last week, but I’ve gathered quite a few photos on my phone recently, so here is a recent mix of randomness. Enjoy! Halloween running socks. How…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
