Greetings from Newport, Rhode Island! A little someone woke up bright and early this morning (I assume he was too excited to sleep!), so we were up and at ’em before the sunrise. Mal and I both wanted (needed?) coffee,…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
