This post is sponsored by Blue Apron. Hey, hey! Recently, I made two new dinner goals for our family: Listen to music and eat together. I know they might seem like small things, but they have really helped us slow…

Good morning, friends! How was your Hump Day! We had a great one over here… It started with FlapJacked Protein Pancakes topped with sliced banana and maple syrup. And then I did a tough workout (from CrossFit Back Bay) at KFIT….

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