Hi, guys! I hope you are having a wonderful Memorial Day Weekend! As you might remember, I am super into the gut-brain connection stuff lately. I have listened to a bunch of podcasts on the subject, read a ton online, and I am almost…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
