Hello, hello! Happy Sunday! So, I have a new blog feature for you guys. You know how I sometimes give you a quick recap of our meal plan for the upcoming week? Well, instead of doing that, I’m going to…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
