My training for the Boston Marathon is officially underway! Woohoo! After a rocky start (knee pain during my very first training run), things are looking up, and I’m feeling pretty great going into week 3 of training. A bunch of…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
