Hello, hello! Did you have a nice weekend? Mine was pretty good, so let’s have some fun with numbers as a way to recap! 1: Video games that Quinn learned how to play. 4: Bowls of Greek yogurt + granola eaten….
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
