My training for the Boston Marathon with Team Stonyfield starts right after the holidays, so I am getting ready for 16 weeks of preparation. (I still can’t believe I am running Boston. Ahhh! It’s a dream come true!) Up until now,…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
