Hello, hello! While waiting for a doctor’s appointment the other day, I picked up an issue of Good Housekeeping to read and stumbled upon a Q&A with Jada Pickett Smith. I loved the questions that were asked and thought they’d…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
