GOOD MORNING! Did you happen to notice that CNC is looking a little different this morning? My buddy Blain (remember him from my HSPH days?) gave her a much-needed facelift (it had been 3 years!), and I am so incredibly…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
