Heyyyy! Happy Friday! Did you know that tomorrow is National Stroller Running Day? It is indeed. When I heard that National Stroller Running Day was coming up, I reached out to my friends at Chicco and asked them if they…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
