Heyyyyyy! Happy Day-Before-Halloween! A little recap of yesterday… Quinn woke up at 4:00 AM and then would not go back to sleep. Whomp whomp. For the past week or so, he was sleeping 7-9 hours, rocking the 3:30 AM feeding,…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
