Happy Monday, friends! I hope you had a wonderful weekend! Mine was quite busy, but a whole lot of fun. Here’s a quick recap! I enjoyed a couple of cookie bites from Whole Foods, which were chocolate chip cookie shells filled with…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
