Hi CNC readers!Ā My name is Racheal and I blog over at Running with Racheal. Like Tina, I write about my attempt to live a healthy life as a mom, and I loved her post on balancing exercise while having…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
