Ok, this post title is a little misleading. I probably should have called it: “What I Ate Wednesday {I Eat A Lot When I Feed a Tiny Human Multiple Times a Day}.” Basically, it’s just a post about what I…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.