Hi, guys! Here’s the workout that I mentioned the other day. It was a fun one and perfect for this pregnant lady, who definitely appreciated the rest between intervals! Thank goodness for EMOM (Every Minute On the Minute) workouts! The…

Good morning! On Sunday afternoon, Mal and I (successfully) toured the maternity ward of the hospital where I am going to deliver Baby H. in just a few weeks. (We didn’t miss the tour this time! Hooray!) The tour was really…

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