Here’s part two of my adventures with Ben & Jerry’s! (If you missed part one, here it is!) The second day with Ben & Jerry’s was another jam-packed and fun-filled one. Here are some highlights from the day! We took a…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
