Hi, guys! How’s your Friday going so far? Are you excited for the weekend? I definitely am. Mal and I actually don’t have too many plans while we’re in New York City, but I’m kind of happy about that. I…

Good morning! Happy Friday! I have a delicious breakfast and a full-body, butt-kicking workout for you this morning! A delicious breakfast: Greek yogurt mixed with defrosted frozen blueberries, sliced almonds, and French toast granola from Nature Box and an iced…

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