Another great week of workouts! I actually worked out quite a lot this week””only one true rest day. Jeez, that’s more activity that I typically got before I was pregnant! I dunno, I guess I was felt especially good this…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
