Hello! Just wanted to share a quickie workout that anyone can do, but the pregnant ladies might especially be interested in! I’m really trying to keep my abs strong throughout my pregnancy, so I’ve been doing this 4-minute plank Tabata…

This week’s challenge is to drink more water! Easy enough, right? I’m actually pretty good about drinking water, but I know I could do a better job. I have no idea how much I drink per day, but it’s quite…

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