Are you ready for week 2? Here’s your challenge: For this week’s challenge, get your booty in gear for FOUR workouts. The type and duration is totally up to you. We all have different fitness levels and preferences, so base…

Hey, hey! Here’s my first check in for the Get Healthy, Stay Healthy Challenge! Yay! If you missed the first week, the challenge was to keep a food journal all week long. I started mine last Sunday and have been…

New year, new resolutions! Here’s to making 2014 your best year yet! That said, here’s an amazing deal to help you achieve you health goals! Remember the Harvest Your Health eBook Bundle Sale from October? Well, it did so well…

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