Mal and Murphy gave me a wonderful welcome home from Florida! It involved a delicious dinner from Lime Leaf and watching a movie together last night. Unfortunately, I fell asleep on the couch around 7:00 PM, so I didn’t watch…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
