I receive all sorts of inquires about my CrossFit gear, including specific questions about my favorite products as well as my thoughts about what someone new to CrossFit should buy. Obviously, I’m not an elite athlete and everyone’s needs are…

Gooooood morning! I hope your week is off to a fabulous start! I never got my act together with meal planning over the weekend, so I didn’t go grocery shopping until yesterday afternoon. I’m typically on top of meal planning,…

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