Hi, guys! Happy Sunday! I hope you’ve enjoyed a wonderful weekend so far! Fitness-wise, last week wasn’t a great one for me. I was struggling with a flare, so, obviously, I didn’t feel 100% or super psyched about doing any…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
