Hi, friends! Happy Monday! I hope your week is off to a fabulous start! Have you planned out your workouts for the week yet? I always take a few minutes on Sundays to schedule my workouts for the upcoming week….

Since I’m traveling today, I planned to write a travel-inspired blog post. I thought about doing the whole healthy travel thing, but I know I’ve done that before on CNC. You’ve seen me pack all kinds of healthy foods. You’ve…

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