Even though I stopped taking photos of everything I eat, I still find myself snapping pics of my food. I guess it’s more ingrained in me than I thought. Apparently, 5+ years of documenting my eats will do that! Anyway,…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
