Hi, friends! I hope you’re enjoying a wonderful Memorial Day weekend! Mal and I were out running errands yesterday afternoon, so we tag-teamed our grocery shopping for the week. I meal planned and made a list and then we divided…
I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
