My first day at Canyon Ranch was amazing. It was a great mix of stimulating activity and pure relaxation. Basically, it was the best of both worlds. Breakfast I woke up hungry and excited for breakfast this morning. After last…
I’m the owner of Carrots āNā Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.
An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
