Search

Friday Running Survey

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories
weight loss

Hi, friends! Happy Friday!

It feels like a survey-type of morning, so here’s a running-themed Q & A that I saw on Julie‘s blog awhile back. It was fun to do and definitely motivated me to go for a run today!

Best Run Ever

Easy. Reach the Beach with Team Off Balance. We had such a blast! I would love to relive that 24 hours!

reach the beach

reach_the_beach_party_

reach the beach

Three Words that Describe My Running

Fun, social, and sporadic.

ReebokCantonRoadRace

My Go-To Running Outfit

My go-to running outfit is usually a short sleeve shirt with capris or shorts (depending on the weather). I actually really liked my outfit for the Run for Charlotte this past weekend:

059 (450x600)

Quirky Habit While Running

I wear my Spibelt (now Flip Belt) super high on my waist instead of on my hips. My friends find it quite amusing.

IMG_4457640x478_thumb

Morning, Mid-day, or Evening

Any time! I used to be a morning runner, but I’ve started to enjoy late-afternoon/early evening runs.

I Won’t Run Outside When It’s

Snowing. No thanks! I’d rather run on the treadmill.

snow run

Worst Injury – And How I Got Over It

Oh, jeez, I’ve had a million””all of which were due to overuse and scoliosis/misaligned hips. When I was training for marathons, I stretched, iced, foam-rolled, and all that jazz, but running less/shorter distances, in general, has been good for my body.

I Felt Most Like a Badass Mother Runner When

I finished (and PRed at) the New York City Marathon after barely training for it (because of injuries and a UC flare). I still can’t believe I survived it. I definitely owe Theodora big time for getting me through it!

new york city marathon finish

Potential Running Goal for 2013

Beat my current 5K PR time! I still can’t believe I got the exact same time last weekend! Hey, I’m consistent, right?

Next Race Is

The ZOOMA Annapolis Half Marathon on June 1st.

Questions of the Day

When is your next race?

What’s your quirky running habit?

What’s your best run ever?

P.S. Speaking of running, for those of you who are spectating the Boston Marathon on Monday, here are some tips: Spectator Tips for the Boston Marathon.

You Might Also Like

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!

@carrotsncake

© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.